[How to make miscellaneous grains]_ production method _ practice Daquan

[How to make miscellaneous grains]_ production method _ practice Daquan

Grain cereals are not only needed for the body, but are a popular imitation of many middle-aged and elderly people, especially for people with high blood pressure and dense blood lipids, but they are also more beneficial, but how can they be eaten well?

Miscellaneous grains are what we call corn, millet and other grains. Generally, everyone chooses the method of corn porridge, pancakes, millet porridge, etc., and it can also be accompanied by black rice, peanuts and other stuffed eight treasure porridge.

Cornmeal porridge: Add cornmeal to water to make a paste. After boiling water in the pot, pour in cornmeal.

Stir while pour, after cooking porridge, cook for a while.

Some porridge can be added to the porridge, and the baby loves it.

Laba porridge: Laba porridge is a traditional porridge. Its ingredients vary slightly depending on the region and taste.

The current practice is to add pearl rice, barley kernel, black rice, and some also put ginkgo, lily, lotus seeds, longan, mung beans, pinto beans, etc., and then add candied food.

You can also make black rice flower porridge, two rice porridge (putting millet and rice together to make porridge), millet mung bean porridge, millet brown sugar porridge, millet yam porridge, sweet potato porridge, pumpkin porridge and so on.

Second, multi-grain snacks: millet noodles: mix 100 grams of millet flour and 100 grams of soybean flour, add an egg or 20 grams of milk powder, stir well with water, put into the nest, and steam in a steamer for 20 minutes.

Corn cakes: Mix 150 grams of flour and 250 grams of corn flour to make a cake-like cake, sandwich the date or red bean paste in the middle, and steam in a steamer for 20 minutes.

In addition, you can also make tortillas, popcorn, buckwheat pie, soba noodles, millet pancakes, black rice sweet ravioli, black rice noodle dumplings, etc. Three grains into the dish: corn fish silk Ingredients: 150 grams of net yellow fish, corn 100Gram, 1 egg white.

Ingredients: refined oil content, salt content, fresh soup amount, starch amount.

Production process: 1. Peel and stab the yellow croaker, cut into thin filaments of soybean sprouts, rinse with water, beat salt, egg white, starch, and stir the fish silk for later use.

2. When the wok is oiled and boiled to 20% heat, add shredded fish, fry and remove, drain the oil and set aside.

3. Wash the pot, add the proper amount of soup, boil and add salt, boil the corn, add fish shreds, thicken the flour, and pour the cooked oil.

Main ingredients of millet ribs: fine ribs (500 grams), millet (250 grams) ingredients: spring onion, ginger, flower carving wine (also wine), allspice powder, refined salt, chicken essence, soy sauce, sesame oil.

Production process: 1. Soak the blood of the ribs, squeeze out the water, cut into ribs with a length of about 1 inch, and then add the seasoning such as minced onion, sauce, flower carving wine, spiced powder, refined salt, chicken essence, raw soy sauce, etc.You can add it to your taste, stir well with the ribs and set aside.

2. Dried millet should be soaked in water.

Mix the ribs with the seasoning and wrap each section with millet.

4. Add in a steamer and steam for about 30 minutes.